Weight Loss Week 7

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How is Weight Loss Week 7

Weight Loss Week 7 Video Clips. Duration : 5.60 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Wow I look tired in this video! Thanks for watching!! :) Stats: Highest Weight: 360 lbs Weight Last Week: 278 lbs Weight This Week: 276 lbs Weight Loss this week: -2 lbs!! Yay!!!! :) Goals: 1) Eat under 1700 calories per day 2) 240 minutes of cardio 3) 2 x strength training 4) 1-3x work out at work

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