Carbohydrate Considerations

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While refined grains undoubtedly contribute to the obesity epidemic, Dr. Weil explains that carbohydrates in whole, unprocessed form can be part of a healthy diet. Connect Online: www.drweil.com http www.facebook.com www.twitter.com

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