Monday, April 30, 2012

Myth: Gastric Bypass Patients Don't Need to rehearsal to Lose Weight

Sagging Skin After Weight Loss - Myth: Gastric Bypass Patients Don't Need to rehearsal to Lose Weight
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Nothing is more disappointing than hearing a gastric bypass patient brag that they didn't have to exercise to lose weight. It's true; patients will lose weight without lifting a finger. In fact, for many, the lack of corporeal attempt required to lose weight is an fascinating part of weight loss surgery. But patients who do not use the time of rapid weight loss to incorporate exercise into their lifestyle are doing themselves a grave disservice.

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Obesity cripples the body. Bone tissues are compromised, joints are swollen, the vascular theory is inadequate and the skeleton overburdened. Some morbidly obese habitancy are so crippled from carrying excess weight they are confined to wheelchairs and scooters. They yearn to walk painlessly through a park or museum. When pre-operative patients imagine life after weight loss surgical operation I guess there is no wheelchair, scooter or walking stick in that dream. Patients dream of mobility and compel in their bodies.

As weight is lost, the burden on the bones, joints and vascular theory is decreased. And the body is a magnificent engine - given proper nutrition and corporeal appeal it will rebuild its broken framework. The systems will come to be strong and vital.

The most efficient way to heal the body from the ravages of obesity is to exercise.

Patients don't have to jump up from the surgical bed and run a marathon; in fact, they never have to run. But they have to move their body: walk, stretch, bend, inhale and exhale. Patients who want to take full benefit of weight loss surgical operation must engage in daily corporeal exercise.

Exercise, however defined, is the most effective, most enjoyable, most useful gift one can confer on themselves while recovering from life threatening, crippling morbid obesity. Patients who inaugurate an exercise regimen speedily after surgical operation report long-term success at weight. Exercisers seldom report weight regain.

There has never been a great time to come to be fit. exercise doctrine has changed. Gone are the days of "make it burn" and "no pain, no gain." exercise experts say move your body 30 minutes a day, and the benefits will resonate throughout your being. Injuries are down and exhaustion isn't the objective. Consistency is all that's required. Fitness is no longer carefully an exact science - we are given permission to find what works and enjoy it. incorporate cardiovascular, flexibility and compel training into the exercise program: the three work in mixture to help you come to be healthy, agile and speak metabolism.

If potential of life is to be preserved - or restored - exercise is required. The body was designed to want a positive minimum level of corporeal activity. When corporeal performance is absent obesity results. Our bodies do not thrive when they are sedentary. It is therefore crucial to deliberately incorporate movement into our lives.

More than any other time in your life, following surgical operation the body is ready to riposte to the benefits of corporeal motion. surgical operation is the first step to great health and controlling obesity by restricting food intake. Following surgical operation is the golden opening to muster all the discipline possible and take a stand for a healthier, happier, longer and more efficient life. Patients must exercise more than we have in the past and more than is convenient.

I implore patients, "Do not make the mistake of delaying your exercise agenda until the weight is gone. If you fail to exercise during the phase of rapid weight loss your skin will sag, your power will lag and your metabolism will slow. Weight loss will be more difficult to accomplish. You will miss an opening to feel good about yourself as you set realistic fitness goals and accomplish them. You will miss the euphoria from oxygenated cells. You will betray yourself."

Copyright © 2005 Kaye Bailey - All proprietary Reserved.

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